價格:免費
檔案大小:5.2 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Gymnastics is a truly wonderful way for young and old to get fit. Of course starting young is by far the best way! This app has something for everyone through its selection of 175 tutorial and informative videos.
There are lessons for beginners and higher levels and many training routines are included.
Tutorials include
Intro to Gymnastics Cartwheel Exercises for Preschool Gymnastics
Gymnastics Tips and Exercises Knee and Hand Drills for Beginner Gymnasts
hollow body awareness drill with for beginners VID00007
hollow body strength drill for beginners VID00008
Handstand Drill Wall walkers
Uneven Bars Skills for Developing Gymnasts - Tim Rand
How to Do a Handstand Gymnastics
The Back Hip Circle Process With Underswings
Chin-Up Pullovers
Handstand Drills Lunges and Levers
backward roll drill
Some Backward Roll Mistakes 1
Back To Basics Handstand Drill
Handstand Drill
How to use the Spring Board - Tony Retrosi
Landing Drills - Tony Retrosi
PB Floor Lunge Cartwheel Lunge Drill
Wall Drills for Cartwheels
Pullover Block Drill
Pullover drills- Scallywaggs Gymnastics Kindergym 02 4329 4100
Pullover Progressions
Back Pull Over Turn Over Drill
Hurdle Drill
Vaulting Skills for Developing Gymnasts - Tim Rand
Teaching Handstands to 6 Year Olds
Teaching Casts to Little Ones
Jumping to Glide Back Forth Drill
Acro Gymnastics Training - BEGINNER
Backhandspring Tutorial How to do a back handspring
Gymnastics Basic Movements in Gymnastics
Gymnastics Moves Routines for Beginners Gymnastics Positions for Beginners
Gymnastics Moves Routines for Beginners Sitting Bridge Stretches for Beginner Gymnastics
Gymnastics Moves Routines for Beginners Warm-Up Stretches for Beginner Gymnastics
Gymnastics Moves Routines for Beginners Gymnastics Exercise Routines with a Ball
Gymnastics Tumbling Lessons for Beginners Hand Stands for Beginner Gymnastics
Gymnastics Tumbling Lessons for Beginners How to Do Back Handsprings on a Trampoline
Gymnastics Tumbling Lessons for Beginners Round Offs for Beginner Gymnasts
6 year old gymnast progress
6 year old gymnast doing presses on beam and bar jump
Red Velvet Cupcakes Recipe
level 3 gymnastic training
Guizhou Gymnastics Training
Charlie Tamayo coaching a gymnast on Bars
have more FUN at Gymnastics 2007
IMPACT safe landings - how to fall safely
Gymnastics
Paul Hall - advanced gymnastics training
Gymnastics Tumbling Lessons for Beginners Tuck Jumps for Beginner Gymnasts
Gymnastics Tumbling Lessons for Beginners Forward Tumbling for Beginner Gymnasts
Gymnastics Tumbling Lessons for Beginners Lead Ups Beginner Gymnastics
Gymnastics Tumbling Lessons for Beginners How to Do Forward Rolls in Beginner Gymnastics
Gymnastics Tumbling Lessons for Beginners Back Handsprings for Beginner Gymnasts
gymnast tumbling uphill - beam drill
Strength Conditioning
gymnastics L2 coaching course - safety
Gymnastics Vault - Handspring Front
jarrell ozuna cheer choreography reel
Bail drill
gymnastics - spotting Yurchenko - for fun
introducing the Yurchenko vault
Gymnastics - BARS - Pak progressions
gymnastics - pike jump series
gymnastics - introducing flyaway
gymnastics - FANTASTIC set-up for Bars
gymnastics bars training - leaf drop
gymnastics - front tuck on beam
Clear Hip Drill
tumbling drill for height
Gold Medal Gymnastics Drills Balance Beam featuring Coach Amanda Borden
Gold Medal Gymnastics Drills Bars featuring Coach Amanda Borden
Gold Medal Gymnastics Drills Floor Exercise featuring Coach Amanda Borden
Advanced Gymnastics for Girls Optional Skills featuring Coach Steve Nunno
Intermediate Gymnastics for Girls Preparing for the Team featuring Coach Steve Nunno
Beginning Gymnastics for Girls Skills and Progressions featuring Coach Steve Nunno
Bungee Block Tsuk Timer with Bungee Ramp
gymnastics coaching clinic video snippets
Level 2 Technical 2008 Calgary
Splits Stretches for Rhythmic Gymnastics
and more
支援平台:iPhone, iPad