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Gymnastics For Beginners

價格:免費

檔案大小:5.2 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Gymnastics For Beginners(圖1)-速報App

Gymnastics is a truly wonderful way for young and old to get fit. Of course starting young is by far the best way! This app has something for everyone through its selection of 175 tutorial and informative videos.

There are lessons for beginners and higher levels and many training routines are included.

Tutorials include

Intro to Gymnastics Cartwheel Exercises for Preschool Gymnastics

Gymnastics Tips and Exercises Knee and Hand Drills for Beginner Gymnasts

hollow body awareness drill with for beginners VID00007

hollow body strength drill for beginners VID00008

Handstand Drill Wall walkers

Uneven Bars Skills for Developing Gymnasts - Tim Rand

How to Do a Handstand Gymnastics

The Back Hip Circle Process With Underswings

Chin-Up Pullovers

Handstand Drills Lunges and Levers

backward roll drill

Some Backward Roll Mistakes 1

Back To Basics Handstand Drill

Handstand Drill

How to use the Spring Board - Tony Retrosi

Landing Drills - Tony Retrosi

PB Floor Lunge Cartwheel Lunge Drill

Wall Drills for Cartwheels

Pullover Block Drill

Pullover drills- Scallywaggs Gymnastics Kindergym 02 4329 4100

Pullover Progressions

Back Pull Over Turn Over Drill

Hurdle Drill

Vaulting Skills for Developing Gymnasts - Tim Rand

Gymnastics For Beginners(圖2)-速報App

Teaching Handstands to 6 Year Olds

Teaching Casts to Little Ones

Jumping to Glide Back Forth Drill

Acro Gymnastics Training - BEGINNER

Backhandspring Tutorial How to do a back handspring

Gymnastics Basic Movements in Gymnastics

Gymnastics Moves Routines for Beginners Gymnastics Positions for Beginners

Gymnastics Moves Routines for Beginners Sitting Bridge Stretches for Beginner Gymnastics

Gymnastics Moves Routines for Beginners Warm-Up Stretches for Beginner Gymnastics

Gymnastics Moves Routines for Beginners Gymnastics Exercise Routines with a Ball

Gymnastics Tumbling Lessons for Beginners Hand Stands for Beginner Gymnastics

Gymnastics Tumbling Lessons for Beginners How to Do Back Handsprings on a Trampoline

Gymnastics Tumbling Lessons for Beginners Round Offs for Beginner Gymnasts

6 year old gymnast progress

6 year old gymnast doing presses on beam and bar jump

Red Velvet Cupcakes Recipe

level 3 gymnastic training

Guizhou Gymnastics Training

Charlie Tamayo coaching a gymnast on Bars

have more FUN at Gymnastics 2007

IMPACT safe landings - how to fall safely

Gymnastics

Paul Hall - advanced gymnastics training

Gymnastics Tumbling Lessons for Beginners Tuck Jumps for Beginner Gymnasts

Gymnastics Tumbling Lessons for Beginners Forward Tumbling for Beginner Gymnasts

Gymnastics Tumbling Lessons for Beginners Lead Ups Beginner Gymnastics

Gymnastics Tumbling Lessons for Beginners How to Do Forward Rolls in Beginner Gymnastics

Gymnastics For Beginners(圖3)-速報App

Gymnastics Tumbling Lessons for Beginners Back Handsprings for Beginner Gymnasts

gymnast tumbling uphill - beam drill

Strength Conditioning

gymnastics L2 coaching course - safety

Gymnastics Vault - Handspring Front

jarrell ozuna cheer choreography reel

Bail drill

gymnastics - spotting Yurchenko - for fun

introducing the Yurchenko vault

Gymnastics - BARS - Pak progressions

gymnastics - pike jump series

gymnastics - introducing flyaway

gymnastics - FANTASTIC set-up for Bars

gymnastics bars training - leaf drop

gymnastics - front tuck on beam

Clear Hip Drill

tumbling drill for height

Gold Medal Gymnastics Drills Balance Beam featuring Coach Amanda Borden

Gold Medal Gymnastics Drills Bars featuring Coach Amanda Borden

Gold Medal Gymnastics Drills Floor Exercise featuring Coach Amanda Borden

Advanced Gymnastics for Girls Optional Skills featuring Coach Steve Nunno

Intermediate Gymnastics for Girls Preparing for the Team featuring Coach Steve Nunno

Beginning Gymnastics for Girls Skills and Progressions featuring Coach Steve Nunno

Bungee Block Tsuk Timer with Bungee Ramp

gymnastics coaching clinic video snippets

Level 2 Technical 2008 Calgary

Splits Stretches for Rhythmic Gymnastics

Gymnastics For Beginners(圖4)-速報App

and more

Gymnastics For Beginners(圖5)-速報App

支援平台:iPhone, iPad